Tai Chi classes

Posted on 5 June, 2014 by

Are you interested in learning this ancient form of Chinese martial arts?  The benefits include greater stability, improved mobility plus a calmer outlook on life.

If you’d like to attend a twelve week class, run by an accredited Tai Chi instructor, please contact Steve on steve.whiddett@talk21.com or phone 01600 860967.

A Guide to Tai Chi (via NHS Choices)

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